Your skin is the first thing people notice about you. Thus it is essential to keep it healthy and flawless. Achieving healthy and flawless skin solely depends on your ability to discern fact from fiction.
Let’s unfold the truth behind these skincare myths. According to experts, here are some skincare myths that you should stop relying on:
Myth:
Vitamin C makes your skin sensitive to the sun and should only be applied at night.
Fact:
Vitamin C is acidic in its pure form, but unlike other acids, it does not increase sun sensitivity. Research suggests that if vitamin C is used during the day, it can help protect against free radical damage caused by the sun’s harmful UV rays. Therefore, combining vitamin C with sunscreen may protect your skin significantly better.
Myth:
Activated charcoal makes skin dry and itchy.
Fact:
Activated charcoal is naturally inert, so it cannot cause allergic reactions. As a matter of fact, there have been instances where activated charcoal has been useful in relieving allergic reactions.
Additionally, charcoal face scrubber helps absorb excess oil from the skin and prevent clogged pores, which is one of the major causes for pimples.
Myth:
Turmeric, when applied topically, darkens the skin.
Fact:
Turmeric does not darken the skin. In fact, curcumin, the active ingredient of turmeric has skin-lightening properties that help reduce dark spots, blemishes and uneven skin tone without any adverse effects. Besides, turmeric also stops the production of melanin, the pigment responsible for dark spots and blemishes. With consistent use, turmeric-based products can help lighten the skin.
Myth:
Using niacinamide leads to purging
Fact:
Niacinamide is unlikely to cause purging because it doesn’t promote cell regeneration.
Myth: Exfoliation strips the skin’s natural moisture levels
Fact: Your skin’s moisture levels depend upon the oil production in the skin and hydration levels from within. When you exfoliate, the upper layer of dead skin cells is cleared, and new skin is revealed. Thus, following up with a moisturiser is important to keep the skin nourished.
Myth:
Anti-ageing products make your wrinkles and fine lines disappear completely.
Fact:
Although anti-ageing products are packed with ingredients that claim to reduce the signs of ageing, they cannot completely erase the signs. They only help to minimise the signs of ageing. The best way to avoid ageing early is to follow a healthy diet and lifestyle, avoid smoking and follow a consistent skincare routine.
Myth:
Drinking plenty of water can keep your skin hydrated
Fact:
No evidence suggests drinking plenty of water directly affects the skin. However, drinking plenty of water can be beneficial for other organs of the body. For your skin’s hydration, avoid dry air, and use gentle face cleansers with vitamin C and moisturisers regularly, which help seal the moisture.
We hope this article cleared some of the skincare misconceptions floating around in the skincare industry. There are several skincare myths out there that make it difficult to distinguish between right and wrong. Therefore, it becomes crucial to be informed about skincare to take care of your skin.