Benefits of Matcha Green Tea

Enokii blog - Benefits of Matcha Green Tea

Matcha green tea contains an abundance of antioxidants, and 13 essential nutrients including vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin E, vitamin K, niacin (B3), biotin (B7), and more than 50% of the daily intake of vitamin A carotene. Other benefits of matcha green tea are that it helps fight hormonal acne and gives glowing skin.

This power-packed matcha green tea helps in stimulating blood circulation on the skin, which makes the skin appear plump. It also contains methylxanthines that promote microcirculation that gives an even-toned complexion and promotes the production of elastin making it appear firmer and younger. It helps in fighting acne, slowing the aging process, fighting inflammation, and managing oil levels on the face

The major difference between green tea and matcha green tea is that matcha green tea is a fine powder of pulverized green tea leaves. Green tea and matcha green tea are derived from the stem of the Camellia sinensis plant.

The benefits of matcha green tea are as follows –

Matcha green tea helps fight acne

The anti-inflammatory and antibacterial properties of matcha green tea help alleviate inflammation, and redness of the skin, thereby reducing acne and blemishes. Excess sebum production is one of the primary factors of acne and matcha combats acne by managing the sebum levels on the skin.

It also helps fight hormonal acne by managing oxidative stress and damage caused by free radicals by calming down the nervous system.

Manages excess oil on face

Oily skin has its own share of challenges. Nobody likes their skin feeling oily and greasy throughout the day. People with oily skin also have enlarged pores and an uneven skin texture. Matcha green tea works by shrinking the pores and controlling the oil production on the face. It is a highly beneficial ingredient for people with oily skin.

Slows down the process of aging

Matcha possesses one of the richest antioxidants found in nature. These antioxidants play a crucial role in fighting damage responsible for aging. The UV rays of the sun are also responsible for early signs of aging. Cell damage caused by the environment or any other external factors is responsible for premature signs of aging. Matcha green tea helps prevent your skin from harmful UV rays and cell damage, thus slowing down the process of aging.

Reduces inflammation

Matcha green tea has the highest levels of antioxidant EGCG. Scientific research shows that EGCG prevents the development of several inflammatory chemicals in the body. Thus green tea is a potent ingredient in controlling inflammation.

Gives glowing skin

As compared to regular green tea, matcha green tea has about 137 times more antioxidants. These antioxidants fight dark spots and blemishes and give an even-toned complexion. It is extremely gentle yet effective on the skin and can be used regularly for an even complexion that glows. The antioxidants give an even-toned skin that glows from within.

Matcha green tea works best when used in combination with vitamin C. Vitamin C helps reduce the degradation of the antioxidants EGCG, and enhances its penetration into the skin.

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